Depression or Bad Mood

What is your problem? What is Depression? Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function...

bariatric surgery

Bariatric Surgery

Weight Loss Surgery What is Weight Loss Surgery?   Weight loss surgery also called Bariatric surgery – includes a variety of procedures performed on people who have obesity. These surgeries should be done in selected candidates with evaluation of risk...

Folic acid in Pregnancy

Folic Acid Supplement in Pregnancy

 Folic acid for Pregnancy Why nutrition during pregnancy is important? Nutrition during pregnancy is important for healthy growth of the fetus and maternal health.This is ultimately important for a safe delivery.Food during pregnancy should contain vitamins and minerals including folic...

Benefits of Fenugreek

Benefits of Fenugreek

Fenugreek (Trigonella foenum-gracum) is one of the most promising medicinal herbs, known from ancient times. Various species of genus Trigonella are important from medical and culinary aspect. Among these, Trigonella foenum-graecum is commonly grown as a vegetable is very famous...

Processed food

How Dangerous are Processed Foods?

    Is it necessary to avoid processed foods?   What is food processing? The process of converting agricultural products into edible products is called food processing. Removing the covering of rice, polishing, grinding wheat into flour, drying fruits, grains,...