Category: BLOOD PRESSURE

Fight Against Diseases

In the strict sense, “immunity” defines an acquired resistance to infectious disease that is specific, i.e., resistance against a particular disease-causing agent(Pathogen). A person who has had measles once will not suffer from measles a second time, and is thus called immune. Our immune system recognizes the pathogen as foreign … Read more

oats

OATS : GOOD FOR HEART

OATS AND CHOLESTEROL : 

Oat bran is the outer casing of the oat. Its daily consumption over weeks lowers LDL (“bad”) and total cholesterol, possibly reducing the risk of heart disease.

HEALTHY NUTRITION

Oats are excellent source  of protein, dietary fiber, B vitamins and numerous dietary minerals, especially manganese

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Health Tips for Heart

The Secrets Of Breakfast

While breakfast is known as “the most important meal of the day”. Everyone likes to have a breakfast.

Breakfast high in carbohydrates increases the risk of metabolic syndrome.Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, … Read more

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Premature Birth : Health Issues

When you call it as ‘Premature Birth’ ?

Premature birth is a birth that takes place more than three weeks before estimated due date of delivery. Premature birth is one that takes place before the start of the 37th week of pregnancy. It is important for the baby health to … Read more

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