Category: CHILD HEALTH

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Melatonin and Health


Melatonin and Health


What is melatonin?

Melatonin is a hormone that is produced by the pineal gland in animals and regulates sleep and wakefulness.  

What is the effect of melatonin on sleep disorders ?

Sleep quality is a problem in the civilian population. Melatonin is found to be effective and … Read more

sports for children

When to Start Sports For My Child?

Sports and Child Health



 

What are the important factors in Child health?


  • Sports
  • Exercise
  • Eat a variety of healthy foods
  • Vaccines
  • Child safety
  • Social issues
  • Developmental Milestones
  • Bullying
  • School nutrition
  • Sex education

How the Sports interest in a child can be created ?


  • Discuss with child regarding sports.
  • Taking
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