DIABETES

oats

OATS : GOOD FOR HEART

OATS AND CHOLESTEROL :  Oat bran is the outer casing of the oat. Its daily consumption over weeks lowers LDL (“bad”) and total cholesterol, possibly reducing the risk of heart disease. HEALTHY NUTRITION Oats are excellent source  of protein, dietary fiber, B vitamins and numerous dietary minerals, especially manganese...

Whole Egg Consumption

Whole Egg Consumption 2017 American Society for Nutrition Dietary Whole Egg Consumption Attenuates Body Weight Gain and Is More Effective than Supplemental Cholecalciferol in Maintaining Vitamin D Balance in Type 2 Diabetic Rats Whole Egg Consumption Background: Type 2 diabetes (T2D)...

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