Category: FOOD AND CALORIES

bariatric surgery

Bariatric Surgery

Weight Loss Surgery


What is Weight Loss Surgery?

 

Weight loss surgery also called Bariatric surgery – includes a variety of procedures performed on people who have obesity. These surgeries should be done in selected candidates with evaluation of risk and benefits. Even the the surgery is successfully done patient … Read more

Glycemic index

Glycemic Index

Know about Glycemic Index

What is Glycemic Index ?

Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. foods with high GI digest and absorbe quickly. The rate of blood sugar  rise is higher. This increases the insulin … Read more

Benefits of Fenugreek

Benefits of Fenugreek

Fenugreek (Trigonella foenum-gracum) is one of the most promising medicinal herbs, known from ancient times. Various species of genus Trigonella are important from medical and culinary aspect. Among these, Trigonella foenum-graecum is commonly grown as a vegetable is very famous for its appetizing fragrance. It is known for its medicinal … Read more

Processed food

How Dangerous are Processed Foods?

 

 

Is it necessary to avoid processed foods?

 

What is food processing?

The process of converting agricultural products into edible products is called food processing. Removing the covering of rice, polishing, grinding wheat into flour, drying fruits, grains, fish and meat, shelling nuts, freezing vegetables and animal products … Read more

Avoid Pesticides in food

Avoid Health Risks From Pesticides In Food

Why pesticides are used in food industry?

There are more than 1000 pesticides used around the world to ensure food is not damaged or destroyed by pests. Each pesticide has different properties and toxicological effects. Pesticides are widely used in producing food to control pests such as insects, rodents, weeds, … Read more

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