Category: HEALTH

Benefits of Fenugreek

Benefits of Fenugreek

Fenugreek (Trigonella foenum-gracum) is one of the most promising medicinal herbs, known from ancient times. Various species of genus Trigonella are important from medical and culinary aspect. Among these, Trigonella foenum-graecum is commonly grown as a vegetable is very famous for its appetizing fragrance. It is known for its medicinal … Read more

Processed food

How Dangerous are Processed Foods?

 

 

Is it necessary to avoid processed foods?

 

What is food processing?

The process of converting agricultural products into edible products is called food processing. Removing the covering of rice, polishing, grinding wheat into flour, drying fruits, grains, fish and meat, shelling nuts, freezing vegetables and animal products … Read more

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Melatonin and Health


Melatonin and Health


What is melatonin?

Melatonin is a hormone that is produced by the pineal gland in animals and regulates sleep and wakefulness.  

What is the effect of melatonin on sleep disorders ?

Sleep quality is a problem in the civilian population. Melatonin is found to be effective and … Read more

 What is Melatonin?

How Melatonin Is Useful In Fertility

 

 What is Melatonin?

Melatonin, the sleep wake hormone is secreted from pineal gland in the brain. It regulates circadian rhythms, has also been shown to exhibit unique oxygen scavenging abilities.

What are Reactive oxygen species ROS?

Reactive oxygen species (ROS) are chemically reactive chemical species containing oxygen. These are … Read more

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