Category: kidney disease

kidney stones

KIDNEY STONES : What You Should Know?



What is a kidney stone?


Kidney stones  are hard deposits formed by minerals and salts inside the kidneys

What are the types of kidney stones?


  • Calcium stones
  • Uric acid stones
  • Struvite stones
  • Cystine stones

Which is the  most common type of stones?


Calcium stones are the most common type of … Read more

Exercise and Depression

EXERCISE PREVENTS DEPRESSION

What is Depression?

Depression  is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks.

When you know that … Read more

Fight Against Diseases

In the strict sense, “immunity” defines an acquired resistance to infectious disease that is specific, i.e., resistance against a particular disease-causing agent(Pathogen). A person who has had measles once will not suffer from measles a second time, and is thus called immune. Our immune system recognizes the pathogen as foreign … Read more

oats

OATS : GOOD FOR HEART

OATS AND CHOLESTEROL : 

Oat bran is the outer casing of the oat. Its daily consumption over weeks lowers LDL (“bad”) and total cholesterol, possibly reducing the risk of heart disease.

HEALTHY NUTRITION

Oats are excellent source  of protein, dietary fiber, B vitamins and numerous dietary minerals, especially manganese

SOLUBLE Read more

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