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depression

Depression or Bad Mood

What is your problem? What is Depression? Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function...

Folic acid in Pregnancy

Folic Acid Supplement in Pregnancy

 Folic acid for Pregnancy Why nutrition during pregnancy is important? Nutrition during pregnancy is important for healthy growth of the fetus and maternal health.This is ultimately important for a safe delivery.Food during pregnancy should contain vitamins and minerals including folic...

Pregnancy Tips

PREGNANCY CARE TIPS

Eating in  pregnancy – 1. Start with healthy breakfast. 2. Choose Foods with fiber. vegetables and fruits, like carrots, cooked greens, bananas, and melon. beans and whole grains. Try brown rice or oatmeal. 3. Healthy snacks- always gives good health. Low-fat or fat-free...

foot care in diabetes

FOOT CARE IN DIABETES

MALUM PERFORANS MALUM PERFORANS – also known as neurotrophic ulcer and trophic ulcer  [su_quote style=”default” cite=”” url=”” class=””] In insensitive foot, such as in diabetic neuropathy, soft tissues are exposed to excessive pressures without knowledge of the individual. Due to...

breast cancer

HOW TO REDUCE RISK OF BREAST CANCER

[su_quote style=”default” cite=”” url=”” class=””]  Healthy Habits Prevents Breast Cancer. Screening mammography can be done every year for women starting from age  40 to reduce risk of breast cancer [/su_quote] What is the relation of breast cancer with alcohol drink?...

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