Coffee Reduces The Risk of Heart Diseases

coffee and health
coffee and health

Coffee and All cause mortality:

A 2014 meta-analysis found that coffee consumption (4 cups/day) was inversely associated with all-cause mortality (a 16% lower risk), as well as cardiovascular disease mortality specifically (a 21% lower risk from drinking 3 cups/day), but not with cancer mortality.

Coffee and Heart Disease:

A 2014 meta-analysis concluded that cardiovascular disease, such as coronary artery disease and stroke, is less likely with three to five cups of non-decaffeinated coffee per day, but more likely with over five cups per day.  A 2016 meta-analysis showed that coffee consumption was associated with a reduced risk of death in patients who have had a myocardial infarction or Heart attack.

Coffee and Diabetes:

Caffeinated and decaffeinated coffee consumed in a day was associated  with a lower risk of type 2 diabetes.

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