Tagged: health

exercise

SQUATS : INCLUDE IN YOUR WORKOUT

SQUAT EXERCISES: How important is it?

 



Starting a Workout program may be one of the best things you can do for your health. Include a SQUAT EXERCISE in your schedule.

Which muscles ate strengthened in squat exercises?


Squat is a compound, full body exercise. It trains primarily the muscles … Read more

pregnancy

Vomiting During Pregnancy

What is the cause of Vomiting During Pregnancy?


 


1. Most likely reason for vomitting during pregnancy ?


Some  reasons are forwarded to explain vomiting during pregnancy :

Rapid changes in hormone levels – cause changes in the muscle contraction and relaxation patterns of your stomach and intestines that results … Read more

improve memory

MEMORY AND YOUR HABITS

What is cognitive function?


Cognitive functions encompass reasoning, memory , attention, and language and lead directly to the attainment of information and, thus, knowledge.

What are the types of Human Cognition?


Human cognition can be different types –

  • Conscious and unconscious,
  • Concrete or abstract
  • Intuitive
  • Conceptual

 

Which diet improves

Read more
Dietary fibers and health

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED?

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED?


1. What is the daily recommendation of dietary fibers intake ?


Current recommendations from the United States National Academy of Sciences, Institute of Medicine, state that for Adequate Intake, adult men ages 14–50 consume 38 grams of dietary fiber per … Read more

Exercise and Depression

EXERCISE PREVENTS DEPRESSION

What is Depression?

Depression  is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks.

When you know that … Read more

Fight Against Diseases

In the strict sense, “immunity” defines an acquired resistance to infectious disease that is specific, i.e., resistance against a particular disease-causing agent(Pathogen). A person who has had measles once will not suffer from measles a second time, and is thus called immune. Our immune system recognizes the pathogen as foreign … Read more

PGD/PGS-WHEN TO CHOOSE?

When to choose for Preimplantation genetic diagnosis (PGD)?

Preimplantation genetic diagnosis (PGD) is a genetic test on cells removed from embryos, to help select the best embryo(s) for pregnancy or to make offspring free of a genetic disease. It is a reproductive technology used with an IVF cycle to increase … Read more

TOPICS