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Exercise and Depression

EXERCISE PREVENTS DEPRESSION

What is Depression? Depression  is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be...

Fight Against Diseases

In the strict sense, “immunity” defines an acquired resistance to infectious disease that is specific, i.e., resistance against a particular disease-causing agent(Pathogen). A person who has had measles once will not suffer from measles a second time, and is thus...

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Balanced diet

  What is a balanced diet? A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in:...

Whole Egg Consumption

Whole Egg Consumption 2017 American Society for Nutrition Dietary Whole Egg Consumption Attenuates Body Weight Gain and Is More Effective than Supplemental Cholecalciferol in Maintaining Vitamin D Balance in Type 2 Diabetic Rats Whole Egg Consumption Background: Type 2 diabetes (T2D)...

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