Category: CARDIOLOGY : HEART

It is about HEART

DASH DIET

DASH DIET : FOR CONTROL OF BLOOD PRESSURE



What is DASH Diet?


  • Dietary Approaches to Stop Hypertension is known as DASH Diet
  • The DASH diet is recommended for people with hypertension (high blood pressure) or prehypertension.
  • The DASH diet eating plan has been proven to lower blood pressure in studies
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Heart Disease in Women

Heart Disease in Women



Why we should be worried about heart disease?


Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years.


What are the traditional Read more

White coat hypertension

White Coat Hypertension : Is it Important?

White coat
Hypertension

WHITE COAT HYPERTENSION​

HEALTH : fruits and vegetables

What you should Know about it  ...

WHAT IS White coat hypertension?

White coat hypertension, more commonly known as white coat syndrome, is a phenomenon in which patients exhibit a blood pressure level above the normal range, in a clinical setting, though they don’t

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TOMATOS

TOMATOES : FACTS AND HEALTH BENEFITS

1. How much calories are present in Tomatoes?

100 gram amount, raw tomatoes supply 18 calories. Good food for people on weight loosing program.

2. What are health benefits of lycopene?

Potential  claims for lycopene are –

Lycopene favorably affects  – DNA, skin exposed to ultraviolet radiation, heart function and … Read more

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