How much Saturated FAT I should limit?
Limiting how much saturated and trans fats you eat is an important step to reduce your...
Category: CARDIOLOGY : HEART
Heart-Healthy Diet Tips For You
Disorders that affect the heart and blood vessels are hypertension, stroke, atherosclerosis, peripheral artery disease, and...
Heart Attack
Never hesitate to take n ECG and consult a doctor when you suspect heart attack.
If it is diagnosed as heart attack after taking ECG , shift the patient quickly to a hospital where Primary PCI can be done.
Quantity is as important as quality of the food .How much you eat is just as important as what you eat.
How much you eat is just as important as what you eat. Overloading your plate, taking...
DASH Diet and High Blood Pressure
DASH Diet and High Blood Pressure The healthy DASH diet plan was developed to lower blood...
Reduce Your Weight
Reduce Your Weight : Weight loss is about creating a calorie deficit . In other...
Magnesium Rich Food Is Good For Heart
Magnesium rich food is good for heart.
Is Chocolate Good for Your Heart?
Eating chocolate is good for your heart as it contains flavonoids.
