Tomato Health Benefits
Tomato Health Benefits Yes, tomatoes can help in digestion ✅ Here’s how: Tomato Health Benefits…
2 months ago
Hypertension Prevention
Hypertension Prevention 🔹 What is Hypertension? Hypertension (high blood pressure) happens when the force of…
2 months ago
Smoking and Heart disease
Smoking and Heart disease How smoking harms your heart 🔴 Effect of Smoking💔 Impact on…
2 months ago
Low Cholesterol Diet Tips for Heart Health
Low Cholesterol Diet Tips for Heart Health Choose Heart-Healthy Foods Increase fiber intake: Soluble fiber…
2 months ago
D-dimer test
An elevated D-dimer indicates increased clot breakdown in the body and is a marker for potential…
2 months ago
High Blood Pressure Diet: A Complete Guide to Eating for Better Heart Health
High Blood Pressure Diet: A Complete Guide to Eating for Better Heart Health Diet for…
2 months ago
Risk Factors of Heart Attack
Risk Factors of Heart Attack A heart attack, or myocardial infarction (MI), occurs when blood…
3 months ago
Good Cholesterol
Good Cholesterol: The Heart’s Best Friend When we hear the word “cholesterol,” most of us…
3 months ago
Healthy heart in everyday living
Nutrition Eat more fruits, vegetables, whole grains, legumes, and nuts. Limit salt, sugar, and saturated/trans…
3 months ago
Maximum Heart Rate (MHR) Calculator
🎯 Target Heart Rate Calculator Enter Your Age: Choose Formula: Traditional (220 − age) Tanaka…
3 months ago