Category: HEALTH

depression

Depression or Bad Mood

What is your problem?

What is Depression?

Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home. Fortunately depression is treatable to … Read more

Vaccines For Adults

Vaccines For Adults

What are the vaccines  and which vaccines should be considered for adults  for adults?

What are vaccines?

A vaccine is a biological preparation that provides active acquired immunity to a particular disease.

What are the constituents of vaccine?

A vaccine typically contains an agent that resembles a disease-causing microorganism and … Read more

Benefits of Fenugreek

Benefits of Fenugreek

Fenugreek (Trigonella foenum-gracum) is one of the most promising medicinal herbs, known from ancient times. Various species of genus Trigonella are important from medical and culinary aspect. Among these, Trigonella foenum-graecum is commonly grown as a vegetable is very famous for its appetizing fragrance. It is known for its medicinal … Read more

Processed food

How Dangerous are Processed Foods?

 

 

Is it necessary to avoid processed foods?

 

What is food processing?

The process of converting agricultural products into edible products is called food processing. Removing the covering of rice, polishing, grinding wheat into flour, drying fruits, grains, fish and meat, shelling nuts, freezing vegetables and animal products … Read more

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Melatonin and Health


Melatonin and Health


What is melatonin?

Melatonin is a hormone that is produced by the pineal gland in animals and regulates sleep and wakefulness.  

What is the effect of melatonin on sleep disorders ?

Sleep quality is a problem in the civilian population. Melatonin is found to be effective and … Read more

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