Avoid excess sodium in food
The kidneys are the organs in the body which keep up with the excess sodium in the bloodstream. As sodium accumulates in the body it draws water in to dilute the sodium. In this process both the amount of fluid...
EXERCISE
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Health Tips For Fertility Enhancement
Health Tips For Fertility Enhancement Tips For Healthy Life Style and Fertility Enhancement.
When to Start Sports For My Child?
Sports and Child Health [su_quote style=”default” cite=”” url=”” class=””] Child understands the value of teamwork and benefits of social interaction. Opportunities to learn from their success and failure [/su_quote] What are the important factors in Child health? Sports Exercise Eat...
MEMORY AND YOUR HABITS
[su_heading style=”default” size=”13″ align=”center” margin=”20″ class=””] COGNITIVE FUNCTION AND YOUR HABITS [/su_heading] What is cognitive function? Cognitive functions encompass reasoning, memory , attention, and language and lead directly to the attainment of information and, thus, knowledge. [su_quote style=”default” cite=”” url=”” class=””]...
SMOKER’S PALATE
SMOKER’S PALATE What is smoker’s palate? smoker’s palate is a diffuse white patch on the hard palate, usually caused by tobacco smoking, usually pipe or cigar smoking. Is smoker’s palate painful? No, it is not painful. It is painless. What...
HOW SLEEP AFFECTS OUR LIFE
Why we should be concerned about sleep in our life? Nearly all pituitary hormones in our body follow a 24hours rhythm and their profile is related to the presence and quality of sleep. This cycle is known as circadian rhythm...
Gestational Diabetes Mellitus (GDM): Diabetes In Pregnancy
1.What is Gestational Diabetes Mellitus (GDM) ? Gestational diabetes is a condition in which a woman without diabetes develops high blood sugar levels during pregnancy. 2. What are the complications of GDM? Gestational diabetes increase the risk of pre-eclampsia, depression, Lrge baby and my require a Caesarean section. 3....
Tips To Improve Fertility
Fertility is a natural process in the body and is the result of the union of an egg with a sperm which give rise to an embryo that grows into a baby inside the uterus. Factors which decides natural...
Rubella Vaccine
Who should receive rubella vaccine? The World Health Organization (WHO) recommended that the rubella vaccine be included in routine vaccinations. If not all people are immunized then at least women of childbearing age should be immunized. What is congenital rubella syndrome ? What Rubella causes...
HONEY AND HEALTH
Honey contains many pharmacological compounds that can help to improve health but these effects has to be proved through many stages of large trials. Some expected health benefits are discussed below which is shown in some small trials. The effects...
EXERCISE PREVENTS DEPRESSION
What is Depression? Depression is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be...
Fight Against Diseases
In the strict sense, “immunity” defines an acquired resistance to infectious disease that is specific, i.e., resistance against a particular disease-causing agent(Pathogen). A person who has had measles once will not suffer from measles a second time, and is thus...
WHAT IS NEUROBICS ?
Neurobics reflects a hypothesis that cognitive abilities can be maintained or improved by exercising the brain. This is predicted by observation that physical fitness is improved by exercising the body muscles and joints . Neurobics is the science of brain exercise. Its primary goal is to help you...
The Secrets Of Breakfast
While breakfast is known as “the most important meal of the day”. Everyone likes to have a breakfast. Breakfast high in carbohydrates increases the risk of metabolic syndrome.Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or...
Health Tips for Heart
Follow a Heart-Healthy Diet Follow Basic Principles to avoid heart disease and strokes. Eat more fruits and veggies. Choose whole grains. Try brown rice instead of white. Switch to whole wheat pasta. Choose lean proteins like poultry, fish, beans, and...
