FOOD AND CALORIES | wiki Health News

Coconut: Composition & Nutrition

Freshly shredded kernel is used as coconut milk in many Indian recipe. It is rich in minerals like phosphorus and calcium.

Health Promotion with Sesame seeds

Sesame seeds are tiny, oil-rich seeds that develop in pods on the Sesamum indicum plant. Seeds with the outer skin are also fit for human consumption.

Indian Spices Commonly Used For Cooking

Licorice is an Indian spice local to the Mediterranean region, and conjointly located in southern and imperative Russia. it’s numerous advantages that embody serving to in organic process problems

Green Tea Detoxifies And Protects Body

Green tea has effective antioxidants that could guard towards cancer. Multiple research display that green tea drinkers have a decrease chance of numerous forms of cancer.

Thyroid Disease: Foods To Eat And Avoid

Millions of people suffer from thyroid disease worldwide. Some of the factors causing dysfunction of the gland can be prevented by awareness and care.

Dark Chocolate: Calories and Benefits

Dark chocolate is loaded with vitamins which can definitely have an effect on your fitness.

Food For Diabetics And Diet Menu

Food for diabetics is aimed to control your glucose level and to calculate the amount of carbohydrates that you can take so as to adjust the insulin dosage.

Amazing Benefits of Sugarcane Products

Sugarcane has various bioactivities like anti-inflammatory, analgesic, antihyperglycemic, diuretic, and hepatoprotective effects.

Vitamin E Rich Foods and Sources

Vitamin E is an antioxidant. It may additionally assist and protect your cells from damage. This necessary nutrient is available naturally in many foods

Types of Therapeutic Diet: Healthy Food

The dissociated diet consists of 3 food groups: proteins, starches, or neutral foods.

Eating Fish and Seafood For Health

Fish and seafood consumption is related to a lower risk of the fatal and total coronary heart condition.

Omega 3 Fatty Acids Supplement and Uses

Omega-three fatty acids are critical nutrients that are vital in preventing and coping with coronary heart disease.

Low Sodium Diet and Its Benefits

Dietary counseling, for reducing sodium intake can guide you to the health benefits.

Bitter Gourd: Nutrition Benefits

Bitter gourd features a high number of antioxidants, and this helps it to cure many problems related to impure blood.

Nine Herbs & Spices Of India : Health Benefits

1. CINNAMON Cinnamon is one of the popular spices, used in variety of recipes and food....

Uses of Turmeric – The Natural Food Colour

Uses of Turmeric Turmeric is a product of Curcuma longa, a kind of herb growing throughout...

Harmful Pesticides in Food – How to Avoid?

The health effects of pesticides depend on the chemical, exposure time and quantity of exposure. Potential risks include cancer and problems with the nervous system or hormones.