Rambutan is a good source of dietary fiber, which aids in digestion and helps maintain gut health. Fiber can prevent constipation and promote regular bowel movements, contributing to overall digestive wellness.
Contrary to popular belief, eating frozen foods can be just as nutritious as fresh options. Many fruits and vegetables are frozen shortly after harvest to preserve their vitamins and minerals.
Microwaves cook food using electromagnetic radiation, which excites water molecules in the food, generating heat. This method allows for quick and even cooking, making it a popular choice.
Health benefits of green tea is related to its ability to quickly increase your body’s metabolism and abundance of antioxidants.
Rock salt (Sendha Namak) is a naturally formed crystal of sodium chloride along with various other minerals.
    Apricot contains  phytochemicals like as polyphenols, flavonoids, phenolic acids and carotenoids that add  color, taste, and nutritional value to the fruit.
Ragi is a millet containing ample amount of protein along with carbohydrates. Its rich micronutrient content and high fiber makes it an excellent vegan complete food.
The combination of prebiotics and probiotics aid in weight loss and fat loss in people with overweight or obesity in addition to improving gut health.
Vitamin D is fat-soluble, which means they are stored within the liver and other fatty tissues when they aren’t used and are secreted from tissues when the body needs them.
The bitter almond oil is believed to having more medical properties, though they can be toxic if they are not properly processed. Moreover, they are not widely available for use.
Binge eating is a coping mechanism for unresolved personal difficulty such as misery, relationship conflicts, notable life changes or underlying social issues
Neem leaf extracts in the form of toothpaste and mouth rinse are used to prevent dental and mouth cavity infections. Chewing dried sticks is effective against many bacteria like streptococcus.
The sweet corn is a variant of vegetable corn in its starch content and sugar concentration. It has a low caloric value in comparison to vegetable corn.
What are food toxicities? Illness following consumption of food is well known as food poisoning. Foodborne...
The brown sugar is fully made by sugar cane and once the cane juice is extracted and then it boiled it leaves behind raw crystals of light brown color.
Freshly shredded kernel is used as coconut milk in many Indian recipe. It is rich in minerals like phosphorus and calcium.
Sesame seeds are tiny, oil-rich seeds that develop in pods on the Sesamum indicum plant. Seeds with the outer skin are also fit for human consumption.
Licorice is an Indian spice local to the Mediterranean region, and conjointly located in southern and imperative Russia. it’s numerous advantages that embody serving to in organic process problems
Green tea has effective antioxidants that could guard towards cancer. Multiple research display that green tea drinkers have a decrease chance of numerous forms of cancer.
Millions of people suffer from thyroid disease worldwide. Some of the factors causing dysfunction of the gland can be prevented by awareness and care.
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