Freshly shredded kernel is used as coconut milk in many Indian recipe. It is rich in minerals like phosphorus and calcium.
Category: FOOD AND CALORIES
Sesame seeds are tiny, oil-rich seeds that develop in pods on the Sesamum indicum plant. Seeds with the outer skin are also fit for human consumption.
Licorice is an Indian spice local to the Mediterranean region, and conjointly located in southern and imperative Russia. it’s numerous advantages that embody serving to in organic process problems
Green tea has effective antioxidants that could guard towards cancer. Multiple research display that green tea drinkers have a decrease chance of numerous forms of cancer.
Millions of people suffer from thyroid disease worldwide. Some of the factors causing dysfunction of the gland can be prevented by awareness and care.
Dark chocolate is loaded with vitamins which can definitely have an effect on your fitness.
Food for diabetics is aimed to control your glucose level and to calculate the amount of carbohydrates that you can take so as to adjust the insulin dosage.
Sugarcane has various bioactivities like anti-inflammatory, analgesic, antihyperglycemic, diuretic, and hepatoprotective effects.
Vitamin E is an antioxidant. It may additionally assist and protect your cells from damage. This necessary nutrient is available naturally in many foods
The dissociated diet consists of 3 food groups: proteins, starches, or neutral foods.
Fish and seafood consumption is related to a lower risk of the fatal and total coronary heart condition.
Omega-three fatty acids are critical nutrients that are vital in preventing and coping with coronary heart disease.
Dietary counseling, for reducing sodium intake can guide you to the health benefits.
Bitter gourd features a high number of antioxidants, and this helps it to cure many problems related to impure blood.
1. CINNAMON Cinnamon is one of the popular spices, used in variety of recipes and food....
Uses of Turmeric Turmeric is a product of Curcuma longa, a kind of herb growing throughout...
The health effects of pesticides depend on the chemical, exposure time and quantity of exposure. Potential risks include cancer and problems with the nervous system or hormones.
Fenugreek (Trigonella foenum-gracum) is one of the most promising medicinal herbs, known from ancient times. Various...
What are the health risks and dangers of processed foods? Loss of nutritive value – Many...
What are the Non Dairy milk? Non dairy milk or plant-based milk alternative is the...