Category: Food and Calories

Apricot Uses

Apricot : Uses and Health Benefits

     Apricot contains  phytochemicals  like as polyphenols, flavonoids, phenolic acids and carotenoids that add  color, taste, and nutritional value to the fruit.

Eating Ragi

Benefits Of Eating Ragi Millets Daily

Ragi is a millet containing ample amount of protein along with carbohydrates. Its rich micronutrient content and high fiber makes it an excellent vegan complete food.

Vitamin D

Vitamin D Helps Your Bones, Teeth & Muscles

Vitamin D is fat-soluble, which means they are stored within the liver and other fatty tissues when they aren’t used and are secreted from tissues when the body needs them.

Almond Oil

Benefits Of Almond Oil For Hair & Skin

The bitter almond oil is believed to having more medical properties, though they can be toxic if they are not properly processed. Moreover, they are not widely available for use.

Eating Disorders

Types Of Eating Disorders

Binge eating is a coping mechanism for unresolved personal difficulty such as misery, relationship conflicts, notable life changes or underlying social issues

Neem Leaves

Uses Of Neem Leaves & Extracts For Health

Neem leaf extracts in the form of toothpaste and mouth rinse are used to prevent dental and mouth cavity infections. Chewing dried sticks is effective against many bacteria like streptococcus.

Brown Sugar

Benefits of natural brown sugar

The brown sugar is fully made by sugar cane and once the cane juice is extracted and then it boiled it leaves behind raw crystals of light brown color.

Sesame seeds

Health Promotion with Sesame seeds

Sesame seeds are tiny, oil-rich seeds that develop in pods on the Sesamum indicum plant. Seeds with the outer skin are also fit for human consumption.

Indian spices

Indian Spices Commonly Used For Cooking

Licorice is an Indian spice local to the Mediterranean region, and conjointly located in southern and imperative Russia. it’s numerous advantages that embody serving to in organic process problems

Green Tea

Green Tea Detoxifies And Protects Body

Green tea has effective antioxidants that could guard towards cancer. Multiple research display that green tea drinkers have a decrease chance of numerous forms of cancer.

Food for Diabetics

Food For Diabetics And Diet Menu

Food for diabetics is aimed to control your glucose level and to calculate the amount of carbohydrates that you can take so as to adjust the insulin dosage.

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