Category: Food and Calories

Health Benefits Of Green Tea For Women

Health benefits of green tea is related to its ability to quickly increase your body’s metabolism and abundance of antioxidants.

Rock Salt: Is It Safe To Take Daily

Rock salt (Sendha Namak) is a naturally formed crystal of sodium chloride along with various other minerals.

Apricot : Uses and Health Benefits

Apricot contains phytochemicals like as polyphenols, flavonoids, phenolic acids and carotenoids that add color, taste, and nutritional value to the fruit.

Benefits Of Eating Ragi Millets Daily

Ragi is a millet containing ample amount of protein along with carbohydrates. Its rich micronutrient content and high fiber makes it an excellent vegan complete food.

Prebiotics And Probiotics For Gut Health

The combination of prebiotics and probiotics aid in weight loss and fat loss in people with overweight or obesity in addition to improving gut health.

Vitamin D Helps Your Bones, Teeth & Muscles

Vitamin D is fat-soluble, which means they are stored within the liver and other fatty tissues when they aren’t used and are secreted from tissues when the body needs them.

Benefits Of Almond Oil For Hair & Skin

The bitter almond oil is believed to having more medical properties, though they can be toxic if they are not properly processed. Moreover, they are not widely available for use.

Types Of Eating Disorders

Binge eating is a coping mechanism for unresolved personal difficulty such as misery, relationship conflicts, notable life changes or underlying social issues

Uses Of Neem Leaves & Extracts For Health

Neem leaf extracts in the form of toothpaste and mouth rinse are used to prevent dental and mouth cavity infections. Chewing dried sticks is effective against many bacteria like streptococcus.

Sweet Corn Nutrition: Amazing Products & Uses

The sweet corn is a variant of vegetable corn in its starch content and sugar concentration. It has a low caloric value in comparison to vegetable corn.

Causes and Treatment of Food Toxicities

What are food toxicities? Illness following consumption of food is well known as food poisoning. Foodborne...

Benefits of natural brown sugar

The brown sugar is fully made by sugar cane and once the cane juice is extracted and then it boiled it leaves behind raw crystals of light brown color.

Coconut: Composition & Nutrition

Freshly shredded kernel is used as coconut milk in many Indian recipe. It is rich in minerals like phosphorus and calcium.

Health Promotion with Sesame seeds

Sesame seeds are tiny, oil-rich seeds that develop in pods on the Sesamum indicum plant. Seeds with the outer skin are also fit for human consumption.

Indian Spices Commonly Used For Cooking

Licorice is an Indian spice local to the Mediterranean region, and conjointly located in southern and imperative Russia. it’s numerous advantages that embody serving to in organic process problems

Green Tea Detoxifies And Protects Body

Green tea has effective antioxidants that could guard towards cancer. Multiple research display that green tea drinkers have a decrease chance of numerous forms of cancer.

Thyroid Disease: Foods To Eat And Avoid

Millions of people suffer from thyroid disease worldwide. Some of the factors causing dysfunction of the gland can be prevented by awareness and care.

Dark Chocolate: Calories and Benefits

Dark chocolate is loaded with vitamins which can definitely have an effect on your fitness.

Food For Diabetics And Diet Menu

Food for diabetics is aimed to control your glucose level and to calculate the amount of carbohydrates that you can take so as to adjust the insulin dosage.