Category: FOOD AND CALORIES

Vitamin E

Vitamin E Rich Foods and Sources

Vitamin E is an antioxidant. It may additionally assist and protect your cells from damage. This necessary nutrient is available naturally in many foods

overweight children

Health issues in Overweight Children

“Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.”

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