Category: FOOD AND CALORIES
Fertility is a natural process in the body and is the result of the union of an egg with a sperm which give rise to an embryo that grows into a baby inside the uterus.
Factors which decides natural conception
- Healthy sperm (Sperm count, motility and morphology should be
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PCOS, considered one of the most common endocrine conditions in women of childbearing age, may be present in up to 20% of women of reproductive age. The majority of cases of PCOS are undiagnosed.Risk factors for PCOS included age between 25 and 34 years, a history of infertility, the presence … Read more
Honey contains many pharmacological compounds that can help to improve health but these effects has to be proved through many stages of large trials. Some expected health benefits are discussed below which is shown in some small trials. The effects has to be confirmed in further trials .
What is … Read more
What is Depression?
Depression is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least two weeks.
When you know that … Read more
In the strict sense, “immunity” defines an acquired resistance to infectious disease that is specific, i.e., resistance against a particular disease-causing agent(Pathogen). A person who has had measles once will not suffer from measles a second time, and is thus called immune. Our immune system recognizes the pathogen as foreign … Read more
Fish is a healthy food and good for your health in many ways. Many studies has given variable evidences and others are ongoing.
It is loaded with important nutrients, such as Omega 3 fatty acid , protein and vitamin D.
Fish is also the world’s best source of omega-3 fatty … Read more
OATS AND CHOLESTEROL :
Oat bran is the outer casing of the oat. Its daily consumption over weeks lowers LDL (“bad”) and total cholesterol, possibly reducing the risk of heart disease.
Oats are excellent source of protein, dietary fiber, B vitamins and numerous dietary minerals, especially manganese
SOLUBLE … Read more
While breakfast is known as “the most important meal of the day”. Everyone likes to have a breakfast.
Breakfast high in carbohydrates increases the risk of metabolic syndrome.Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, … Read more
What is KETO DIET?
A KETO diet is a High FAT and Low CARB diet, where the body produces ketones in the liver to be used as energy. It helps to reduce weight but it has some side effects which a person must know before starting this program.
How it … Read more
When you call it as ‘Premature Birth’ ?
Premature birth is a birth that takes place more than three weeks before estimated due date of delivery. Premature birth is one that takes place before the start of the 37th week of pregnancy. It is important for the baby health to … Read more