wiki Health News HEALTH TIPS

Hepatitis C

Hepatitis C: Stages, Symptoms and Treatment

Hepatitis C spreads through body fluid contact with the hepatitis C infected person. It enters into your bloodstream through blood transfusion, saliva contamination or sexual contact.

live longer

Live Longer – How To Boost Your Longevity

Healthy steps like getting your measurement underneath control, ingesting a lot of healthy food and vegetables, exercising at least 2.5 hours a week, then now not smoking choice improve your health and longevity at any age.

Overthinking

How To Stop Overthinking

Getting lost in thoughts going around and around in your mind as you overthink. Good sleep takes out the negative thought from the mind and stops overthinking issues.

thinking skills

Thinking Skills and Diet

High intakes of vegetables, soy products, fruit, and fish may have a beneficial effect on thinking skills.