Prevent Kidney Disease
Kidney failure is preventable The kidneys function as blood filters that drain waste products while…
8 years ago
Diet
Mushrooms Prevent Cancer Invasion
Mushrooms are very effective in preventing breast and prostate cancer due to the significant presence of beta-glucans…
8 years ago
How you know that you have Heart Disease?
Contact your doctor right away if you feel any chest pain. However, as you get…
8 years ago
How much Saturated FAT I should limit?
Limiting how much saturated and trans fats you eat is an important step to reduce…
8 years ago
Heart Attack
Never hesitate to take n ECG and consult a doctor when you suspect heart attack.…
8 years ago
Rules of bone health
Onions are high in vitamins, minerals, and antioxidants, eating plenty of onions during childhood is…
8 years ago
Pregnancy and Protein
Proteins and Pregnancy Eating egg yolks, lean red meat, fish, poultry, legumes, nuts and cruciferous vegetables…
8 years ago
Quantity is as important as quality of the food .How much you eat is just as important as what you eat.
How much you eat is just as important as what you eat. Overloading your plate,…
8 years ago
DASH Diet and High Blood Pressure
DASH Diet and High Blood Pressure The healthy DASH diet plan was developed to lower…
8 years ago
Balanced diet
A balanced diet is one that gives your body the nutrients it needs to function…
8 years ago
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