Food and Calories

Thyroid Disease: Foods To Eat And Avoid

Millions of people suffer from thyroid disease worldwide. Some of the factors causing dysfunction of…

Dark Chocolate: Calories and Benefits

Dark chocolate is loaded with vitamins which can definitely have an effect on your fitness.

Food For Diabetics And Diet Menu

Food for diabetics is aimed to control your glucose level and to calculate the amount…

Amazing Benefits of Sugarcane Products

Sugarcane has various bioactivities like anti-inflammatory, analgesic, antihyperglycemic, diuretic, and hepatoprotective effects.

Vitamin E Rich Foods and Sources

Vitamin E is an antioxidant. It may additionally assist and protect your cells from damage.…

Types of Therapeutic Diet: Healthy Food

The dissociated diet consists of 3 food groups: proteins, starches, or neutral foods.

Eating Fish and Seafood For Health

Fish and seafood consumption is related to a lower risk of the fatal and total…

Omega 3 Fatty Acids Supplement and Uses

Omega-three fatty acids are critical nutrients that are vital in preventing and coping with coronary…

Low Sodium Diet and Its Benefits

Dietary counseling, for reducing sodium intake can guide you to the health benefits.

Bitter Gourd: Nutrition Benefits

Bitter gourd features a high number of antioxidants, and this helps it to cure many…

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