Low-carb diet: Can it help you lose weight?

Low Carb Diet ... Help you to reduce weight...
Low Carb Diet ... Help you to reduce weight...



READ MORE

Low-carb diets

Low-carb diets , lead to greater short-term weight loss than do low-fat diets.  A  review found that higher protein, low-carbohydrate diets may offer a slight advantage in terms of weight loss and loss of fat mass compared with a normal protein diet.

Newsletter SignupStay Updated & Live Healthy

Subscribe to our weekly newsletter below and never miss the latest Health News! Stay Updated & Live Healthy.