Health NEWS in FEW Lines
DIETARY FIBER / ROUGHAGE 1.What is Dietary fiber or roughage ? Dietary fiber or roughage is the indigestible portion of food derived from plants. 2.What are the foods rich in Dietary fiber? Foods rich in fibers: fruits, vegetables...
READ MORE EGGS AND CHOLESTEROL Cholesterol in the diet doesn’t necessarily raise cholesterol in the blood . The liver actually produces large amounts of cholesterol every single day. When we eat more eggs, the liver just produces less cholesterol instead, so it evens out...
