Tagged: healthy diet

DASH DIET

DASH DIET : FOR CONTROL OF BLOOD PRESSURE



What is DASH Diet?


  • Dietary Approaches to Stop Hypertension is known as DASH Diet
  • The DASH diet is recommended for people with hypertension (high blood pressure) or prehypertension.
  • The DASH diet eating plan has been proven to lower blood pressure in studies
Read more
overweight children

Health issues in Overweight Children


Health issues in Overweight Children


What are the health issues among children with obesity?


There are several issues recognised in overweight children .

These include

  • High blood pressure,
  • Type 2 diabetes
  • Elevated blood cholesterol levels.
  • Bone and joint problems
  • Shortness of breath that makes exercise, sports, or any physical activity
Read more
 What is Melatonin?

How Melatonin Is Useful In Fertility

 

 What is Melatonin?

Melatonin, the sleep wake hormone is secreted from pineal gland in the brain. It regulates circadian rhythms, has also been shown to exhibit unique oxygen scavenging abilities.

What are Reactive oxygen species ROS?

Reactive oxygen species (ROS) are chemically reactive chemical species containing oxygen. These are … Read more

diet plan for fertility

Benefits Of Low Carbohydrate Diet

What are carbohydrates?

Carbohydrates are made up of either simple sugars or complex molecules made from simple sugars. Depending on how the sugars are combined, they are called disaccharides, oligosaccharides and polysaccharides. Our body uses carbohydrates as its main fuel source. During digestion process, complex carbohydrates are broken down into … Read more

PREGNANCY AFTER IVF

Natural Conception After IVF Treatment

 

By Femelife Fertility

IVF is used to overcome female infertility in the woman due to problems of the fallopian tube, making fertilisation in vivo difficult or due to problems in the partner like decreased sperm quality and quantity. For IVF to be successful it typically requires healthy ova, sperm … Read more

improve memory

MEMORY AND YOUR HABITS

What is cognitive function?


Cognitive functions encompass reasoning, memory , attention, and language and lead directly to the attainment of information and, thus, knowledge.

What are the types of Human Cognition?


Human cognition can be different types –

  • Conscious and unconscious,
  • Concrete or abstract
  • Intuitive
  • Conceptual

 

Which diet improves

Read more
Dietary fibers and health

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED?

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED?


1. What is the daily recommendation of dietary fibers intake ?


Current recommendations from the United States National Academy of Sciences, Institute of Medicine, state that for Adequate Intake, adult men ages 14–50 consume 38 grams of dietary fiber per … Read more

TOPICS