Tagged: heart disease

Take Your Exercise To The Next Level

Know Your Risk Before You Escalate Exercise



What is most important step before you escalate your exercise?


Even if you are doing a regular exercise you should meet with your doctor before you increase your exercise level . This is important because they can help decide your risk factors before … Read more

overweight children

Health issues in Overweight Children


Health issues in Overweight Children


What are the health issues among children with obesity?


There are several issues recognised in overweight children .

These include

  • High blood pressure,
  • Type 2 diabetes
  • Elevated blood cholesterol levels.
  • Bone and joint problems
  • Shortness of breath that makes exercise, sports, or any physical activity
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Heart Disease in Women

Heart Disease in Women



Why we should be worried about heart disease?


Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15.2 million deaths in 2016. These diseases have remained the leading causes of death globally in the last 15 years.


What are the traditional Read more

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