Health NEWS in FEW Lines
Protein-rich snack : How it helps me?
Simple carbs can put you on a ‘sugar swing’ and drop your blood sugar while you’re sleeping. That makes you to wake at early morning . Eat an egg, cheese, nuts or other protein-rich … Read more
What are carbohydrates?
Carbohydrates are made up of either simple sugars or complex molecules made from simple sugars. Depending on how the sugars are combined, they are called disaccharides, oligosaccharides and polysaccharides. Our body uses carbohydrates as its main fuel source. During digestion process, complex carbohydrates are broken down into … Read more
The kidneys are the organs in the body which keep up with the excess sodium in the bloodstream. As sodium accumulates in the body it draws water in to dilute the sodium. In this process both the amount of fluid surrounding cells and the volume of blood in the bloodstream … Read more
Cognitive functions encompass reasoning, memory , attention, and language and lead directly to the attainment of information and, thus, knowledge.
What are the types of Human Cognition?
Human cognition can be different types –
If you eat more vegetables and fruits ,your calorie intake will be low and you can maintain a healthy weight.
Eating more fruits and vegetables may help you cut back on … Read more
Dietary fiber or roughage is the indigestible portion of food derived from plants.
Foods rich in fibers: fruits, vegetables and grains.
Dietary … Read more
