health

bariatric surgery

Bariatric Surgery

Weight Loss Surgery What is Weight Loss Surgery?   Weight loss surgery also called Bariatric surgery – includes a variety of procedures performed on people who have obesity. These surgeries should be done in selected candidates with evaluation of risk...

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Foods That Help for Good Sleep

Bedtime Snack : What should I eat ? [su_button url=”http://www.wikihealthnews.com” target=”self” style=”default” background=”#CB4335″ color=”#FFFFFF” size=”3″ wide=”no” center=”no” radius=”auto” icon=”” icon_color=”#DC7633″ text_shadow=”none” desc=”” onclick=”” rel=”” title=”” id=”” class=””]www.wikihealthnews.com[/su_button] [su_quote style=”default” cite=”” url=”” class=””] Naturally-occurring melatonin has been reported in foods :...

sports for children

When to Start Sports For My Child?

Sports and Child Health [su_quote style=”default” cite=”” url=”” class=””] Child understands the value of teamwork and benefits of social interaction. Opportunities to learn from their success and failure  [/su_quote]   What are the important factors in Child health? Sports Exercise Eat...

Cancer screening

CANCER SCREENING : PREVENT CANCER DEATH

Cancer Screening [su_quote style=”default” cite=”” url=”” class=””]The main targets of cancer screening are to: Early identification of the cancer when it is in a treatable condition and reduce the number of people who die from the disease. [/su_quote]   What are...

breast cancer

HOW TO REDUCE RISK OF BREAST CANCER

[su_quote style=”default” cite=”” url=”” class=””]  Healthy Habits Prevents Breast Cancer. Screening mammography can be done every year for women starting from age  40 to reduce risk of breast cancer [/su_quote] What is the relation of breast cancer with alcohol drink?...

exercise

SQUATS : INCLUDE IN YOUR WORKOUT

SQUAT EXERCISES: How important is it?   [su_quote style=”default” cite=”” url=”” class=””]Squat is a compound, full body exercise. It trains primarily the muscles of the thighs, hips and buttocks, quadriceps femoris muscle[/su_quote] Starting a Workout program may be one of...

pregnancy

Vomiting During Pregnancy

What is the cause of Vomiting During Pregnancy? [su_note note_color=”#ff9966” text_color=”#333333″ radius=”4″ class=””]Rapid changes in hormone levels – cause changes which results in vomiting [/su_note]   1. Most likely reason for vomitting during pregnancy ? Some  reasons are forwarded to...

improve memory

MEMORY AND YOUR HABITS

[su_heading style=”default” size=”13″ align=”center” margin=”20″ class=””] COGNITIVE FUNCTION AND YOUR HABITS [/su_heading] What is cognitive function? Cognitive functions encompass reasoning, memory , attention, and language and lead directly to the attainment of information and, thus, knowledge. [su_quote style=”default” cite=”” url=”” class=””]...

Dietary fibers and health

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED?

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED? 1. What is the daily recommendation of dietary fibers intake ? Current recommendations from the United States National Academy of Sciences, Institute of Medicine, state that for Adequate Intake, adult men ages...

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