health

bariatric surgery

Bariatric Surgery

Weight Loss Surgery What is Weight Loss Surgery?   Weight loss surgery also called Bariatric surgery – includes a variety of procedures performed on people who have obesity. These surgeries should be done in selected candidates with evaluation of risk...

Cancer screening

CANCER SCREENING : PREVENT CANCER DEATH

Cancer Screening   What are the types of Breast cancer Screening tests? Mammography. Mammography is a type of x-ray that can show tumors or irregularities in the breast n very early stage when it can be treated safely. Clinical breast examination. We can...

exercise

SQUATS : INCLUDE IN YOUR WORKOUT

SQUAT EXERCISES: How important is it?   Starting a Workout program may be one of the best things you can do for your health. Include a SQUAT EXERCISE in your schedule. Which muscles ate strengthened in squat exercises? Squat is...

pregnancy

Vomiting During Pregnancy

What is the cause of Vomiting During Pregnancy?   1. Most likely reason for vomitting during pregnancy ? Some  reasons are forwarded to explain vomiting during pregnancy : Rapid changes in hormone levels – cause changes in the muscle contraction...

Dietary fibers and health

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED?

YOUR DIET AND DIETARY FIBERS : HOW MUCH YOU NEED? 1. What is the daily recommendation of dietary fibers intake ? Current recommendations from the United States National Academy of Sciences, Institute of Medicine, state that for Adequate Intake, adult men ages...

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