Tagged: health

 What is Melatonin?

How Melatonin Is Useful In Fertility

 

 What is Melatonin?

Melatonin, the sleep wake hormone is secreted from pineal gland in the brain. It regulates circadian rhythms, has also been shown to exhibit unique oxygen scavenging abilities.

What are Reactive oxygen species ROS?

Reactive oxygen species (ROS) are chemically reactive chemical species containing oxygen. These are … Read more

diet plan for fertility

Benefits Of Low Carbohydrate Diet

What are carbohydrates?

Carbohydrates are made up of either simple sugars or complex molecules made from simple sugars. Depending on how the sugars are combined, they are called disaccharides, oligosaccharides and polysaccharides. Our body uses carbohydrates as its main fuel source. During digestion process, complex carbohydrates are broken down into … Read more

sports for children

When to Start Sports For My Child?

Sports and Child Health



 

What are the important factors in Child health?


  • Sports
  • Exercise
  • Eat a variety of healthy foods
  • Vaccines
  • Child safety
  • Social issues
  • Developmental Milestones
  • Bullying
  • School nutrition
  • Sex education

How the Sports interest in a child can be created ?


  • Discuss with child regarding sports.
  • Taking
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Cancer screening

CANCER SCREENING : PREVENT CANCER DEATH

Cancer Screening



 

What are the types of Breast cancer Screening tests?


  • Mammography. Mammography is a type of x-ray that can show tumors or irregularities in the breast n very early stage when it can be treated safely.
  • Clinical breast examination. We can detect mass or lump in the breast
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breast cancer

HOW TO REDUCE RISK OF BREAST CANCER

What is the relation of breast cancer with alcohol drink?


The more alcohol you drink, the greater your risk of developing breast cancer.

What is the relation of smoking and breast cancer risk ?


Smoking increases breast cancer risk. Stop smoking that keeps you healthy.

Is there a relation between Read more

exercise

SQUATS : INCLUDE IN YOUR WORKOUT

SQUAT EXERCISES: How important is it?

 



Starting a Workout program may be one of the best things you can do for your health. Include a SQUAT EXERCISE in your schedule.

Which muscles ate strengthened in squat exercises?


Squat is a compound, full body exercise. It trains primarily the muscles … Read more

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