Prevent Kidney Disease
Kidney failure is preventable The kidneys function as...
Category: Diet
Mushrooms Prevent Cancer Invasion
Mushrooms are very effective in preventing breast and prostate cancer due to the significant presence of beta-glucans and conjugated linoleic acid
How you know that you have Heart Disease?
Contact your doctor right away if you feel...
How much Saturated FAT I should limit?
Limiting how much saturated and trans fats you...
Heart Attack
Never hesitate to take n ECG and consult a doctor when you suspect heart attack.
If it is diagnosed as heart attack after taking ECG , shift the patient quickly to a hospital where Primary PCI can be done.
Rules of bone health
Onions are high in vitamins, minerals, and antioxidants,...
Pregnancy and Protein
Proteins and Pregnancy Eating egg yolks, lean red...
Quantity is as important as quality of the food .How much you eat is just as important as what you eat.
How much you eat is just as important...
DASH Diet and High Blood Pressure
DASH Diet and High Blood Pressure The healthy...
Balanced diet
A balanced diet is one that gives your body the nutrients it needs to function correctly.
Eggs Are High in Cholesterol, but They Don’t Adversely Affect Blood Cholesterol
READ MORE EGGS AND CHOLESTEROL Cholesterol in the diet doesn’t...
Keto Diet and Weight Loss- Low Carb Nutrition
Ketogenic diets can cause sudden reductions in blood sugar and insulin levels.
